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Writer's pictureS&M Spalon

You're Not Alone: Finding Comfort and Support with Postpartum Depression

Stretch marks from pregnancy

As a new mother, you're expected to feel joyful and fulfilled, but what if you're struggling with postpartum depression? You're not alone. We're here to support you, and our team is dedicated to making you feel comfortable and safe.


At our practice, we understand that postpartum depression affects everyone differently. That's why we want to emphasize the benefits of massage therapy, both before and after birth. Regular massage can help alleviate symptoms of PPD, promote relaxation, and improve overall well-being. We recommend scheduling a massage at least once a month to establish a routine and prioritize your self-care.

Post partum massage

When you arrive for your session, please don't worry about your appearance. Your comfort and safety are our top priorities. Our team is here to support you, not judge you. We want you to feel free to express your emotions, and yes, that may mean crying. We may even cry with you! Massage can be an emotional rollercoaster, and we're honored to be a part of your journey.


Benefits of Massage Therapy for Postpartum Depression:

- Reduces stress and anxiety

- Promotes relaxation and calmness

- Improves mood and overall well-being

- Helps with sleep and pain management

- Supports bonding with your baby


Remember, you're not alone in this journey. We're here to support you, and our team is dedicated to making you feel comfortable and safe. Book your appointment today and take the first step towards healing and self-love.


To talk to us directly contact us.


Don't hesitate to book your appointment. We're here for you, and we want to support you at every step of your path of healing and wellness.





Are you new here? Be sure to use my promo code SNM24 up to 3 times and get an exclusive 16% off 1x regular priced services or 15 extra complimentary minutes on a massage Monday-Friday. That's SNM24 in case you missed it ;)

*excludes combos, RMT/Lomi Lomi and cannot be redeemed on weekends


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